
During pregnancy we read books, attend birth classes and keep our bodies fit ready for labor. But how much preparation have you done for the days and weeks after you give birth? Common concerns I hear expectant parents having include:
How will I know if he's getting enough to eat?
What happens in the hospital after I give birth?
How will I know if my partner has postpartum depression, and what do I do?
How do I give my baby a bath?
When is a good time to start pumping?
Will we ever sleep again?

Upcoming dates to choose from:
Saturday Jan 31st 9am - 12.30pm - In person*
Saturday March 7th. 9am - 12.30pm - In person
Saturday April 4th. 9am - 12.30pm - In person
*Please note: Masks are required for all in-person classes

"This was a great newborn and infant care class from Emma. It was highly informative, included detailed information, and covered a wide range of topics. Even if you think you know a lot, you will learn something valuable. I'm glad we took this. We feel a lot better prepared for baby!"
A look at what we'll talk about:

What to expect in the first few hours of your baby's life. From the all important golden hour of bonding, to the first feeding, to routine newborn medical procedures and tests.

We'll talk about what you can expect in the first few days and weeks of life. How to know if your baby is getting enough to eat, what to watch out for and who to call if you have concerns.

How it works and the things you can do to get off to a good start. We'll discuss how to get support if you need it as well as some of the more common breastfeeding challenges and what you can do about them. We'll cover pumping, sterilizing, and what supplies you may need.

We'll talk about what bottles to get, how many you will need, how to feed a mostly breastfed baby with a bottle to minimize nipple confusion issues, formula preparation and more.

We'll talk about ways both parents can take care of yourselves and each other, and things you can set up now to make things easier in the first few weeks and months postpartum. We'll discuss what to expect emotionally postpartum, what to look out for and how to get support.

After feeding, sleep is the biggest topic new parentss have questions about. How to get more of it themselves, how much should baby be getting, and how to help them get it. We'll talk safe sleep environments, strategies to get sleep for yourself in the first few weeks of life and more.

How to give your baby a bath, changing diapers, how to swaddle, what equipment and supplies you'll need. We cover it all.

What to think about when introducing your pets to your baby and things you can do to start preparing your pets now.
"In preparation for our new arrival, Emma shared precisely the knowledge we needed and simplified the abundance of information and instruction available to expecting parents"
Annie
"Emma is professional, knowledgable and dedicated. She really cares about the parents and the baby"
Mimi
"Having a baby is like moving to a foreign country. Emma is an essential interpreter for this journey"
Carl

Upcoming dates to choose from:
Saturday Jan 31st 9am - 12.30pm - In person*
Saturday March 7th 9am - 12.30pm - *In person
Saturday April 4th 9am - 12.30pm - *In person
*Please note: Masks are required for all in person classes

I look forward to meeting you
I've worked in the pregnancy and childbirth field since 2007, as a prenatal and postpartum massage therapist, birth doula, childbirth educator and postpartum doula. I've attended over 250 births and given well over 1000 prenatal massages in that time.
In my time as a postpartum doula, I've helped countless parents adjust to their lives as new families and look forward to sharing that experience with you too.
And yes, those are two babies in the photo plus one cat who couldn't be left out of the snuggles.




